Amino Acids

Amino acids are the building block of proteins, which bind to build muscle tissue and also all types of physiological processes such as recovery, energy and muscle strength, as well as brain function.

Amino acids are vital to our body's health and function.

They help repair muscles, organs, nails, hair, skin, ligaments, and glands.

Amino acids are used to produce the enzymes, neurotransmitters, and hormones that support normal growth and functioning of all bodily organs, including the heart, brain, liver, kidneys, and sex organs.

A deficiency in even one amino acid can severely compromise your health and fitness.Thus, Amino acids play a major role in supplementation of all athletes especially bodybuilders.

There are two types of amino acids- essential and non essential.Non Essential amino acids are produced by the liver – these account for approx 80% of the amino acids you need.

Essential amino acids cannot be manufactured by your body and need to be taken in through your diet.The body does not store amino acids as it does with fats or carbohydrates.

Amino acids need to be ingested regularly.Bodybuilders are not the only people who get profit from the amino acids.

Today’s Western diet is composed largely of processed foods, and is lacking in good quality protein, so just about everyone could benefit from amino acid supplementation.